You are here
Back to topYoga for Beginners (Paperback)
$25.99
Email or call for price
Email or call for price
Description
A unique hands-free, eye-level, step by step guide
- Beginner and intermediate programs
- Full range of sequences
- Breathing Exercises
- Meditation techniques
- Modified programs for those less able
About the Author
Liz Lark is an experienced yoga teacher who has studied in India and Thailand. She conducts workshops internationally and lives in London, England.