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Mindfulness, Day by Day: How to Find Peace in the Present Moment (Paperback)

Mindfulness, Day by Day: How to Find Peace in the Present Moment Cover Image
By Josh Baran, Sharon Salzberg (Foreword by), Susan Piver (Foreword by)
$16.95
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Description


If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that place of peace and bliss--is present and available to you, right here, right now, and this is the book that can point you to it.

This themed collection of passages by ancient Buddhist sages, Christian and Jewish mystics, contemporary teachers, philosophers, and poets celebrates the perfection of the present moment.

This book was originally published by Hampton Roads under the title The Tao of Now in 2008, and an earlier edition was published by HarperCollins UK under the title 365 Nirvana.

About the Author


Josh Baran is a former Zen monk and recognized teacher in the Soto Zen tradition and a contributor to Tricycle: the Buddhist Review. After leaving the monastery, Baran became a political activist, and is now an experienced marketing and public relations professional in New York. His clients include the Dalai Lama, Michael Crichton and Bill Gates, as well as Universal Pictures, Sony and AOL/Time Warner.

Praise For…


"Read this--now. Baran delivers a daily wakeup call from the world's greatest thinkers." --O, The Oprah Magazine
— Reviews

Product Details
ISBN: 9781571748416
ISBN-10: 1571748415
Publisher: Hampton Roads Publishing
Publication Date: May 1st, 2018
Pages: 432
Language: English