Description

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Discover in dance a place of solace, restoration and energizing spiritual force, tapping into the spirit of dancing throughout history and the world. With detailed exercises to help trust your body and interpret its physical and spiritual intentions.

About the Author

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Cynthia Winton-Henry, cofounder of InterPlay (an international not-for-profit organization with locations in over fifty cities on five continents), teaches people to unlock the wisdom of the body through movement and creativity. She has served as an adjunct faculty member at Pacific School of Religion and the Sophia Center at Holy Names University, and is author of Chasing the Dance of Life: A Faith Journey; What the Body Wants and Dance-The Sacred Art: The Joy of Movement as a Spiritual Practice (SkyLight Paths).