Description

Aromatherapy is based on the notion of utility of different aromas and fragrances, bestowed by nature to different plants and their parts. The aroma can get into the human body to yield a number of different useful benefits including the cure of the diseases and maintenance of body parts. The best use of aromatherapy is subjected to research and development in this field.

Here is a preview of what you'll learn...

- What is aromatherapy?

- What are essential oils?

- Extraction of essential oils

- Benefits of aromatherapy and essential oils

- Precautions in aromatherapy

- Commonly used essential oils and their benefits

- Essential oils for natural medicine

- Essential oils for beauty

- Much, much more

Aromatherapy is a complementary or alternative medicine to improve your general health or well being. It can be particularly useful to people leading a busy life and not paying enough attention to their health, as they should. The simple use of essential oils can improve the quality of life for such people to an immense degree. Although it is not a scientific method like other forms of medicine, it is a holistic method that has stood the test of time.