Description

Discover the benefits of receiving a deep tissue massage and why you should include this as part of your overall health and wellness routine

If you haven't already experienced the benefits of deep tissue massage, or even if you have, and just want to know more about its benefits, this is the guide for you There are numerous health benefits to receiving deep tissue massages. Contained within this book is information on deep tissue massage treatment, specific health benefits, and what to expect after you have received a deep tissue massage.

Here's what types of massages this book covers:

• The swedish massage
• Deep tissue massage
• Trigger point therapy
• Acupressure massage therapy
• Reflexology, the massage for your hands and feet
• Percussion massage therapy

All the techniques in this book are done with out oil working directly on the skin.

If you're a massage therapist who wants to know more than what you were taught in massage therapy school then here are five different myofascial release techniques and some techniques that incorporate deep tissue massage.