Description

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Be Brave is an inspiring guide with tools, advice and inspiration to help teenagers build self-confidence, inner strength and resilience.

This practical guide helps teenagers to build self-confidence, inner strength and resilience. It covers a range of topics, from dealing with gossip, cyberbullies, resisting peer pressure, mastering public speaking, performing live on stage, learning how to make the right decisions, coping with embarrassing moments, practicing self-belief and realizing their dreams.

• The popular Be You series has been designed to help teenagers with the most common issues they face today
• Beautifully illustrated guide providing tools, advice, and inspiration to build self-belief
• Includes supportive, unpatronizing and gender-neutral language

About the Author

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TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.