Description

Positive thoughts or thinking positively refers to a state of mind where you are constantly trying to see the best in your present situation and surroundings and at the same time completely at ease and hopeful that future circumstances will play out the way you want and yet, you possess the belief that even if the circumstances are less than favorable, you will be able to work something out

Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. ... It simply means you approach the good and the bad in life with the expectation that things will go well.

Practicing this way of thinking on a daily basis will not only inspire you to become stronger and better; it will help you build skills to face life's many challenges. And, it will also inspire other people as well.

This book offers a comprehensive guide of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally live the life you want.