Description

This workbook is a must-read for anyone struggling with chronic pain or adversity. With its evidence-based approach and practical strategies, this book is sure to become a best-seller and a powerful tool for personal transformation and growth. Don't let pain hold you back any longer - order your copy today and start your journey towards a life without limits

Here is a preview of what you'll learn...

• What is fibromyalgia
• How to test yourself for fibromyalgia
• Treatments to stop fibromyalgia from ruining your life
• Lifestyle changes for fibromyalgia sufferers
• The power of hydration
• Recommended fibromyalgia diet foods
• Recipes for the fibromyalgia diet
• Meal plan suggestions and food journal examples

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